(In fact, each side cooks in about a minute.) Ahi tuna is also brimming with protein and healthy fats, making it a speedy and ...

Tuna poke is a delicious food that's packed with pescatarian protein and nutrient-rich vegetables. Whether in a bowl of rice or stuffed into an avocado, this fish dish is an excellent anytime ...

Canned ahi tuna can feature a higher fat content and a more buttery flavor if that's what you prefer. In either case, the texture of the canned tuna will change during this process. Similar to ...