Batman and Robin, Cagney and Lacey, Laverne and Shirley… some things just work better together. And when it comes to powering off stubborn, stuck-on weight, there's a new duo to root for: the team of ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Starting your day with a balanced breakfast can boost your metabolism and set you on the path to transforming your ...

Have you heard about the "bizarre turmeric hack" for weight loss that's been buzzing all over social media? I did, and ...

Do you skip potatoes because you’ve heard they’re fattening or not good for you? Then prepare to have your mind blown. A ...

The search for effective fat-burning foods often leads to various diets and trends. Among the many options available, the ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...

Mental health professionals say it’s completely normal to feel anxious before a severe weather forecast, especially when it’s the first threat in a while and could happen in the middle of the ...

Take the hassle out of healthy eating by checking out Foodie’s guide to Hong Kong’s top meal plans, including FITTERY, NOSH, ...

The Ketogenic diet has been a famous way for people to try losing weight. However, if you have osteoarthritis, one metro doctor and researcher said it’s a diet you might want to stay away from.

The USDA will invest another $1 billion on top of roughly $2 billion it already spent battling bird flu since the outbreak ...