In this review, we go over what HealthyWage is, how it works, and how you get paid. If your health is a focus this year, this ...
North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.
A mom of two is getting her exercise by cleaning her house. It's something Melissa Floro says she didn't have the energy to ...
Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.
As we enter a new year armed with resolutions to improve our lives, there's a good chance we'll also be carrying something ...
“A well-balanced diet plays a crucial role in maintaining ... If you’re trying to lose or maintain your weight, know that dried fruits are calorie-dense and may contain added sugar.
Kelly Wynne told Newsweek that she "never felt so big or rejected" at her heaviest weight, so she made a change by going on a walk every morning.
Get back in shape after the holiday festivities with these 10 practical tips: healthy eating, exercise, rest, stress ...
If you've failed to follow through on new year's resolutions for health in the past, you may be hesitant to try again. But ...
Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight ...
Dieting is out and self-love is in, except that it isn’t, not even close. The old women’s magazines are gone, for the most ...
Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...