Research from the Indiana University School of Public Health should help mitigate some of the heart-health concerns that ...

After Kourtney Kardashian Barker gave birth to son Rocky Thirteen Barker in November 2023, she knew she wanted to do things a ...

There’s more to the humble egg than just protein. Our experts explain why eggs should be a key part of your diet ...

Drinking a small amount of wine each day may protect the heart, according to a new study of Spanish people following the ...

Reviewed by Dietitian Jessica Ball Ali Redmond. EatingWell design. If you’re trying to lose weight, research indicates that ...

A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...

Thousands of workers are facing an unsettling reality heading into 2025. After years of working from the comfort of home, ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

In an earlier interview with ETimes Lifestyle, Arora revealed her diet plan which included intermittent fasting and what ...

Studies are limited, but health experts say imbibing on a GLP-1 drug can carry some theoretical risks. Here are 7 things to ...

Your body sends signals to your brain when it feels hungry, and you feel those pangs when your body needs food. It's ...