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14 小时
7-Day High-Protein Mediterranean Diet Meal Plan for Weight Loss, Created by a Dietitian
Reviewed by Dietitian Jessica Ball Ali Redmond. EatingWell design. If you’re trying to lose weight, research indicates that ...
plantbasednews
17 小时
‘My 7 Biggest Nutrition Mistakes On A Plant-Based Diet’
In a new video, YouTuber Gojiman reflected on the biggest nutrition mistakes he's made since adopting a plant-based diet ...
19 小时
on MSN
The only diet change that WILL guard against breast cancer
As a breast surgeon who was diagnosed with breast cancer at just 40, I feel strongly about raising awareness of lifestyle ...
healthshots
1 天
7 benefits of the Portfolio diet including cholesterol and blood sugar control
A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...
2 天
Working Well: Returning to the office can disrupt life. Here are some tips to navigate the ...
Thousands of workers are facing an unsettling reality heading into 2025. After years of working from the comfort of home, ...
2 天
Diet Coke button will return to Trump’s White House on Inauguration Day
President-elect Donald Trump will return to the White House on Jan. 20, as President Joe Biden moves out, with the White House set to revert to how it was four ...
4 天
An easy 7-day 1,200 calorie meal plan and what to know before trying it
This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...
4 天
Staying fit at 51, Malaika Arora reveals what it takes for a toned body
In an earlier interview with ETimes Lifestyle, Arora revealed her diet plan which included intermittent fasting and what ...
Everyday Health
5 天
Can You Drink on a GLP-1? 7 Things to Consider
Studies are limited, but health experts say imbibing on a GLP-1 drug can carry some theoretical risks. Here are 7 things to ...
CNET
6 天
7 Ways to Ditch Food Guilt During Holiday Meals and Embrace Joy
Your body sends signals to your brain when it feels hungry, and you feel those pangs when your body needs food. It's ...
Onlymyhealth
7 天
Did You Know That Having Just 2 Dates A Day In Winter Can Have THESE 7 Health Benefits
Making dates a part of your daily routine this winter will make sure that you enjoy a delicious treat while also tapping into ...
Cherokee Phoenix
7 天
More beans and less red meat: Nutrition experts weigh in on US dietary guidelines
Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all while ...
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