Research indicates that adherence to the Mediterranean diet can lower body weight and ... Chicken Parmesan Soup to have for lunch on Days 6 and 7. Daily Totals: 1,524 calories, 50g fat, 99g ...
Speaking of her diet, Chauhan said that she starts her day with eggs and sometimes ... My last meal is at 7.30 pm.” Chauhan's fitness highlights the importance of discipline, consistency ...