Coat the tuna in the mixture. 2. Heat the oil in a nonstick pan. Sear the tuna for 20–30 seconds on each side – the coating should form a crust. Take care not to overcook the fish, it should be bright ...

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Discover quick and effective 5-minute meditation techniques to infuse your day with calm and focus. Learn practices like early bird meditation, vibration meditation, affirmation with breathwork ...

Cassidy Horton is a finance writer covering banking, life insurance and business loans. She has worked with top finance brands including NerdWallet, MarketWatch and Consumer Affairs. Cassidy first ...

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The intro videos add to the time, but the real killer is the forced Unreal Engine 5 shader compilation, which dumps minutes onto the wait time. Keep up to date with the most important stories and ...

This food recipe comes from family run company Opies. It is a quick and easy meal made with ingredients grabbed from the kitchen cupboard. The dish serves four people and is the perfect family ...