“This 10-minute chair yoga routine will help you improve your mobility, improve your performance, boost your energy, boost your positivity and just help you to feel amazing in your body — all while ...

Fitbot is our number-one pick of the best fitness apps on both iPhone and Android. It’s a pocket personal trainer with a ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

A new breed of educator is helping teach Big Apple kids that anything is paws-sible. The Department of Education’s “Comfort ...

Free throws are a critical part of closing out opponents late in games, or cutting into leads. Pressure, distractions and ...

Modern plastic surgery offers numerous options that focus on subtle enhancement rather than dramatic transformation.

We’ve all been in situations where we feel anger bubbling up inside us—maybe it’s because of an annoying coworker who won’t ...

This is Wareable's 10th end of year review and this might be the most interesting year since the boom of wearables in 2014.

Tis the respiratory virus season and illness can put a dent in our plans to spend time with those we cherish most. With the ...

UM dropped to 4-8 with the loss. The Canes came out cold against the Mountaineers ... All the other games I was more anxious, ...

A trainer explains how to perform five of his top-recommended high-intensity cardio workouts to lose visceral fat.