The menu for Christmas Day is split into four sections focusing on ordinary diets, vegetarian, vegan and Halal options.

Roast dinners! Nibbles! Cheese! Quality Street! The festive smorgasbord is delicious by design, but with some smart planning, ...

According to former royal chef Darren McGrady, the royal family's Christmas Day menu is quite the culinary extravaganza, ...

Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

The winter season demands a nutrient-rich diet to support women's overall health, immunity, and energy levels. Here's a guide ...

Amla, a superfood that has been celebrated for centuries, is the perfect addition to your winter diet; here’s are 3 easy recipes to make the most of it ...

We collected data to help us predict 10 food and health trends you’ll see everywhere in 2025. Reviewed by Dietitian Emily ...

The ancient Ayurvedic practice of eating one meal a day, or the 23:1 intermittent fasting diet, restricts calorie intake for 23 hours. While it may offer initial weight loss, blood sugar control ...

UCLA researchers demonstrated that dietary changes, including reduced omega-6 intake and increased omega-3 fats supplemented by fish oil, can slow prostate cancer progression in men on active ...

Top a bowl of plain yoghurt with fresh fruit, nuts and a drizzle of honey for a nutrient-packed start to your day. Savoury swaps: Use yoghurt as a base for creamy salad dressings or dips ...

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure. Yet, the American ...