The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

From artificial colors linked to hyperactivity to preservatives associated with cancer risk, these common food additives could be secretly impacting your health ...

Iron is an essential nutrient that helps keep your body energised and healthy. It plays a key role in carrying oxygen through ...

The Nori Project works to bring modern vending machines to food deserts in an effort to address racial inequity in food and ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

Eating fiber-rich foods is not just essential for weight loss but also for keeping your heart healthy. It helps lower ...

President Donald Trump's administration cut USDA funding to Kansas to help schools get local meats and food banks get fresh ...

National Nutrition Month is the perfect time to start eating better. WIC does more than just provide food – it helps families ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Ashley Tyrner-Dolce of Boston, founder of FarmboxRx, advocates for healthy food accessibility as the MAHA movement gains ...

Studies say eating too late could make it harder to manage weight. But, if you are really hungry, here are some quick and nutrient-dense snacks to eat ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...