Emotional eating is something we’re all familiar with. Maybe you had had a rough week at work and all you want on Friday night is to plop down and watch a movie with a giant bowl of buttery popcorn.
When it comes to nutrition analysis software, one size definitely does not fit all. The following are just a few factors to consider when choosing the best software for you. All of the software ...
Today's Dietitian speaks with nutrition professionals to distinguish truth from error. There was a time when fat was the most-maligned macronutrient. Now ...
Today's Dietitian is doing its part to push the fiber intake of Americans with its fabulous list of the highest fiber foods people should be eating today. Many areas of nutrition tend to elicit ...
Dietitians, physicians, and pharmacists have long known that some drugs are absorbed well on an empty stomach and others with food. They also know that the calcium in dairy products can interfere with ...
Experts examine whether alternative approaches can cure the disease or at least send it into remission. John couldn’t seem to quench his thirst no matter how much water he drank. With his wife’s ...
Research on faddy juice diets and other toxin-ridding regimens is going nowhere fast, and skeptics even question their safety. Those hell-bent on detoxing should do so under professional supervision ...
Though still in its infancy, the research linking certain fatty acids to improved visual acuity and cognitive performance in babies is strong. The importance of nutrition in relation to infants’ ...
Dietary fiber consists of nondigestible carbohydrates and lignin that are intrinsic and intact in plants. Functional fibers are isolated, nondigestible carbohydrates that have beneficial effects.
It may be the main culprit of poor health outcomes in overweight and obese clients. Are antiobesity attitudes contributing to obesity-related health problems? It's no secret that weight bias is ...
Social media, podcasts, and the internet can be a mixed bag of nutrition and health information, and one of the latest questionable claims making the rounds is that seed oils cause everything from ...
You likely give your clients many reasons for eating healthier—weight loss, heart health, preventing or managing chronic illness. But how often do you emphasize the importance of maintaining a healthy ...