Reflecting on the past year is a great way to spend the last few days of 2024, or any year. Self reflection, thinking about ...

Garlic is a plant in the allium family that is related to onions and it adds flavor to many dishes and recipes around the world. But did you know that garlic is good for you too? Garlic has been used ...

The basis of spirituality is a belief in living a meaningful life imbued with a sense of purpose. Whether it is a belief in religion, ethics, or values, spirituality allows you to find inner calm and ...

Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

There is hope on the horizon for Lupus patients. A new multi-year clinical trial has commenced, testing whether a type of ...

Cambridge Dictionary announced that its 2024 word of the year is manifest. This spiritual philosophy is gaining in popularity, In fact, manifest was looked up 130,000 times, making it the most viewed ...

The plane was decorated with streamers, snowflakes and flight personal went up and down the aisles with a bubble machine to ...

Kwanza means first fruits in Swahili and refers to the joy people experience during the harvest season. The holiday ...

The holiday season is here — a time for joy, warmth, and the spirit of giving! It’s the perfect opportunity to connect with others, show kindness, and brighten someone’s day. But spreading cheer doesn ...