The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, seeds, and olive oil. This approachable eating plan is more of a lifestyle than a strict diet, promoting physical ...

According to the Bloomberg Healthiest Country Index, India, Spain and Thailand are among the countries recognised for their ...

In a bowl, layer cooked quinoa as the base. Top with cherry tomatoes, cucumbers, feta, walnuts and avocado slices. Drizzle ...

Alison Steadman, 79, is known for playing Pam Shipman in BBC's Gavin and Stacey. The series finale aired on Christmas Day, ...

StudyFinds' Dr. Faith Coleman examines a new study that claims drinking wine is good for the heart, but the research may be ...

For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

Almost 100 participants from 15 countries attended the 6th International Yale Symposium on Olive Oil and Health in Heraklion, ...

Alison Steadman, 79, is known for playing Pam Shipman in BBC's Gavin and Stacey. The series finale aired on Christmas Day, ...

Greece, once renowned for the world’s longest-lived men in the 1960s, now ranks 35th in global life expectancy. While Greek ...

While both stocks are market darlings today, Cava's shares come with much richer price premiums. The stock trades at 258 ...

Cambodia’s Central Bank Greenlights Stablecoins and Backed Coins, Excludes Bitcoin ...