Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...

I loved sailing and being outdoors – there was no spare fat on me. But I was ambitious, and while I put in long hours ...

King’s Day on January 6 is known as the official start of king cake season here in South Louisiana. We are headed into the ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

SAN JOAQUIN COUNTY, Calif. — With the new year, comes more rules in California. Open burning is no longer allowed at the ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee for Responsible Medicine/Morning Consult survey.

A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and ...

It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

No matter where you stand politically, the return of Donald Trump to the White House presents a chance to reshape America's approach to health and nutrition. His administration will have ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.