Katelyn DiGiorgio is the VP of training and technique and master teacher trainer at Pure Barre. Kara Liotta, CPT, is the ...

The ultimate all-sport companion, Lululemon’s Energy Longline Bra strikes the perfect balance between support and breathability. Crafted to move with you through every workout—from the serenity of ...

Compact, intelligent, and perfect for home workouts, Technogym’s Connected Dumbbells combine style with substance—but they’ll ...

Whether you're shopping for running shoes, warm apparel for the chilly months or even some cozy loungewear, Nike's New Year ...

Caitlin Clark’s surprised everyone with her decision to forgo playing in the inaugural season of Unrivaled. Unrivaled is a new, 3-vs-3 professional women’s basketball league set to tip ...

His reported net worth is said to be around £14,500,000, with earnings from his personal companies and investments, YouTube and Instagram posts – which often feature his wife Rosie and their four ...

Romeo Beckham couldn't be more loved up with his new girlfriend, Kim Turnbull, and this week the pair jetted off for some ...

The warning comes after medical professionals treated a woman in her early 70s who required hospital admission following an ...

An expert shares everything to know about the "50/50" workout and why it's the perfect blend of cardio and strength training for weight loss.

Discover the ideal gym workout frequency to achieve optimal results. Learn how to balance your strength sessions and rest ...

Alia Bhatt rides a jet ski, gives a glimpse of her vacation workout in the new photo dump from her relaxing yet adventurous getaway in Thailand.

At 75, Cherie Rohn took up fencing, which she said was the "most strenuous thing I've ever done." But she takes a day off ...