Reading memoirs and nonfiction about bipolar disorder helps connect with those living with this brain-based condition, ...

Individuals with a secure attachment tend to prefer sex within the context of committed, meaningful, long-term relationships. They are less likely to use sex as a means of manipulation or control.

See what else our dietitians recommend, and learn if a B complex supplement is right for you. There are eight B vitamins that support metabolism, nerve function, and energy production, among other ...

You might have symptoms of anxiety, depression, complex trauma, PTSD, significant drug and alcohol use, or been given a label of “personality disorder”, and I can support you to understand ...

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Paz Moreno was thankful to survive after being bitten by a venomous blue-ringed octopus, but the victim blaming that followed compounded her mental anguish. It's a phenomenon that other animal ...

Post-traumatic stress disorder (PTSD) can happen after a person experiences a traumatic event that causes them to feel scared, shocked, or helpless. It can have long-term effects, including ...

"I'm not against the idea that there were higher nutrients 2.1 billion years ago but I'm not convinced that this could lead to diversification to form complex life," he said, suggesting more ...

This book features real-life stories from client sessions and is enriched by the author’s own candid personal experiences. Find the book on Amazon. 3. The ACT Workbook for Anger: Manage Emotions and ...

Values-guided therapy can help clients focus on the intrinsic meaning behind goals and stay on track when confronted by obstacles. In this article, we share 15 values worksheets to use with clients to ...