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The gyms are packed and people are posting about the new diets they’re trying online, which can only mean one thing: It’s the start of another year. Nearly 80% of people who make New Year’s ...

Whether you want to build muscle or injury-proof your body, these are the best back workouts for size and strength.

Smoothie King, the world's leading smoothie brand, is ringing in the new year with new programs designed to help guests stay ...

KNOXVILLE, TN / ACCESSWIRE / January 6, 2025 / PureRawz, a leading provider of high-quality health supplements and wellness products, is excited ...

Smoothie King, the world’s leading smoothie brand, is ringing in the new year with new programs designed to help guests stay ...

Show has a new health app! From fitness challenges to meal plans to daily inspiration — the new Start TODAY app has it all!

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From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

Nisha Vora joins TODAY to make two dishes from her new cookbook, “Big Vegan Flavor:” Creamy tahini lentils with crispy spiced ...