The gyms are packed and people are posting about the new diets they’re trying online, which can only mean one thing: It’s the start of another year. Nearly 80% of people who make New Year’s ...

Smoothie King, the world's leading smoothie brand, is ringing in the new year with new programs designed to help guests stay ...

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Smoothie King, the world’s leading smoothie brand, is ringing in the new year with new programs designed to help guests stay ...

Show has a new health app! From fitness challenges to meal plans to daily inspiration — the new Start TODAY app has it all!

Nisha Vora joins TODAY to make two dishes from her new cookbook, “Big Vegan Flavor:” Creamy tahini lentils with crispy spiced ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

The new year is the perfect time for fresh starts, new resolutions and reinvigorating your life. From innovative products to ...

Applied as discount across 7 boxes, for new subscriptions only, varies by plan Meal delivery services are growing in popularity as busy consumers look for convenient, cost-effective ways to serve up ...

Applied as discount across 7 boxes, for new subscriptions only, varies by plan Meal delivery services are growing in popularity as busy consumers look for convenient, cost-effective ways to serve up ...

A new Nanos Research survey commissioned by Felix Health reveals that 60% of Canadians struggled to meet their most recent weight loss resolution, often experiencing frustration and hopelessness.