Food manufacturers are trying to whip themselves up a forkful of the slimming trend — but nutrition experts aren’t giving them a good review.

Are you looking to try protein powder but don't know which type? Learn everything you need to know about whey protein and ...

Diet plays a pivotal role when it comes to losing weight. A man shared how South Indian cuisine helped in his real life ...

When aiming for healthy weight loss, one of the crucial steps is to establish a sustainable calorie deficit that lets you ...

Protein powder often used as a supplement are consumed in a widespread manner, here's all you need to know about it ...

Read this article to learn more about this in detail. Dr Khamesra said, “When it comes to weight loss, paneer is often ...

Who cut the cheese? An accident at a cheese factory in Clovis, New Mexico released a toxic gas that injured 20 with at least ...

IF YOU CREATE too much of a calorie deficit, you'll lose the muscle you want to build. Create too little of a calorie deficit ...

Going into 2025, Newsweek has compiled a list of the foods recalled in 2024 for E. coli, listeria and salmonella that posed the highest risks to consumers. Brand: Taylor Fresh Foods Inc Item: ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

We often hear about the benefits of eating more protein, from building muscle to reducing hunger. However, new research is ...

If you are a vegetarian, you might be wondering where to start or how to ensure you're hitting your protein goals. Here's ...