A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Ice cream lover Vanessa Kua founded a brand of low-calorie, high-protein version of the sweet treat called Goodlato. Read ...

I'm a total protein bar snob. It's probably because I've tried nearly every variety under the sun! If you've ever tried to ...

Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...

Nutrition for Building Muscle Building muscle isn't just about lifting weights; it's also about providing your body with the ...

Protein shakes are marketed to consumers as an easy way to get a lot of protein in a single serving. When are they good for ...

Pea protein powder is a supplement that is typically created by isolating protein from yellow peas, resulting in a ...

Find here the best high-protein foods to build muscle, minimise snacking and cut fat. Dig in before hanger strikes. From ...

Do your shakes take on the taste and texture of sawdust? Suffer no longer -- here's how to make a delicious post-workout ...

Nestle is launching protein shots in the United States which it says help suppress appetite for people looking to shed pounds ...