Beyond basic formulations, there's a growing trend towards specialized whey protein products that cater to specific consumer needs. This includes products enriched with additional nutrients like ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Americans ate the most butter per capita in at least 50 years: 6½ pounds per person. Cheese consumption continued its annual ...

We often hear that “you are what you eat,” but new research from Tulane University reveals that what’s missing from your diet ...

Today, a lot of people have become aware of what food they are consuming and are actively working towards a healthy diet!

As much as we love talking about our own shopping finds on the Strategist, we’re equally as interested in what our readers ...

Proof that vegan food doesn’t have to be expensive. You don’t have to be vegan to enjoy vegan food. In fact, many foods sold ...