New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

The popularity of meal replacement shakes has significantly grown over recent years, particularly among individuals seeking weight loss. These shakes, intended to replace one or more daily meals ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

Gaining weight requires eating more calories than you burn. Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu can give the right nutrition without causing ...

Elon Musk just dropped a weight-loss bombshell. The Tesla (NASDAQ ... licensed copies from countries like Bangladesh and Russia could shake things up for these pharma giants.

But taking that first initial step is usually the most challenging part. We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day. If you're ...

There has been an escalating interest in consuming probiotics in the recent past, reflecting a growing awareness of the significance of maintaining a healthy gut. Probiotics, essentially live ...

7NEWS may receive a commission when you buy from links on our site. Prices correct at time of publication. Weight loss can be a real challenge, but all it takes is to swap a meal with a delicious ...

If you're still not getting there, try adding a fiber supplement to a protein shake ... of these weight-loss drugs, like a medication called Saxenda, are particularly well suited for women with ...

weight loss, digestion, muscle growth, and so much more. Crafted with high-quality ingredients like superfruits, Omega EFA, greens, fibers, plus pro- and prebiotics, this shake has everything you ...