Medically reviewed by Peter Weiss, MD Estrogen is a hormone that plays an important role in reproduction. It's the primary ...

Supplements That May Help Increase Estrogen There also isn ... replacement therapy (HRT), to help manage your symptoms. They can also discuss natural options that may be effective for you.

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

From having Vitamin A rich foods to adding Vitamin C, here are a few ways to naturally boost collagen production for better skin, according to a nutritionist. Collagen is the main building block ...

Earlier studies indicate that these compounds may help boost metabolism. Staying hydrated is crucial for the body to operate efficiently. Water is vital for optimal metabolism and may support ...

When their function declines, levels of estrogen naturally decrease ... Low estrogen levels can increase your risk of cardiovascular conditions, but high estrogen levels can also have a negative ...

Whether it’s because you’re hoping to build muscle, increase ... cutting way back on physical activity and reducing the number of calories you burn, says Byrne, which will naturally leave ...

It can help you improve your mood, reduce stress ... What are the top-rated natural supplements to increase estrogen levels? Some of the top-rated natural supplements to increase estrogen levels ...

The good news is that science supports the use of some natural approaches to boost oral health and fight cavities. Tooth decay happens when bacteria in your mouth produce acids that erode the ...