We all know that what we eat affects how we feel, but there’s a deeper connection that we rarely talk about: the link between ...
It is the kind of trauma and experience no child should ever go through: young kids and educators tried to stay alive on ...
Lea Trageser, a licensed marriage and family therapist and owner of Helix Marriage and Family Therapy in New York City, explains coping with PTSD involves finding ways to calm your autonomic ...
It is the kind of trauma and experience no child should ever ... From a general perspective, one of the best ways to make sure kids are okay is by just trying to have a conversation with them ...
Journaling is another way to ease tension in the moment ... there are several approaches to coping with PTSD symptoms while working. Remember the power of positive self-talk.
A woman in Cornwall who turned to alcohol as a way of coping with the abuse she suffered throughout her life died suddenly as ...
It's been six years since Elizabeth Barnes' diagnosis of breast cancer — around the same time her brother was diganosed. In ...
Like many survivors of a natural disaster, Alison Wallace's experience of Cyclone Tracy shaped her life. Now a ...
Psychodynamic therapy goes beyond symptom reduction. For acute or chronic trauma, psychodynamic therapy has unique benefits ...
Have you ever wondered why your family functions the way it does? Or why certain behaviors are accepted while others are ...
A school shooting in Wisconsin has left a teacher and student dead, with six others injured. Dr. Scott Hadland discusses the ...