Constipation can ruin your day in no time and you can’t always rely on medication. Hence a leading NHS surgeon, shared ...

From increasing fibre-rich foods in your diet to including healthy fats, check out the dietary changes for better digestion ...

Uncover the answers to the most searched questions about constipation, with practical solutions for quick relief and ...

According to some studies, between 11 and 38% of pregnant women experience gastrointestinal issues, including constipation ...

NHS Surgeon Dr Karan Raj told his 5.3 million followers that gently rocking back and forth on the toilet can help your bowels ...

Below, we'll share five incredible ways it can transform your health, and why it should be your go-to winter elixir.

Rose water may improve acne and skin discoloration due to its antibacterial effects. Find a list of benefits for hair, skin, ...

If you have mild bloating and want to try to get some quick relief, there are several debloating drinks you can sip on that ...

Castor oil packs and mud packs can enhance gut health by improving digestion, reducing bloating, and promoting detoxification ...

So it’s a good thing surgeon, lecturer, and author Dr Karan Rajan has shared a simple massage method that can help to get ...

An Instagram post claims that papaya, oats and banana drink can eliminate constipation in just 3 days. The claim by the user ...