Constipation is a widespread problem affecting all age groups. Many misconceptions exist about this digestive issue. People ...
Implementing these dietary changes can lead to significant improvements in digestive health. Below we share simple dietary ...
Six health risks of drinking less water during winter, as explained by dietitian Dt Priyanka Bandal. Learn how dehydration ...
By making these dietary adjustments you can not only manage constipation but also improve your overall digestive health ...
The colder winter months not only invite joint or respiratory illness but even cold, flu, and constipation which can be ...
Can chronic constipation indicate cancer? Learn how to recognize warning signs, take early action, and protect your health.
Constipation’s link to UTIs underscores the importance of adopting a healthy lifestyle. Breaking the cycle of unhealthy bowel ...
An Instagram post claims that papaya, oats and banana drink can eliminate constipation in just 3 days. The claim by the user ...
If you don’t drink enough water, the high fiber and absorptive quality of chia seeds could potentially increase your risk of constipation if you consume large amounts. Constipation related to ...
Water is an essential element of life, with approximately 60% of our body comprising water. It plays a crucial role in ...
So it’s a good thing surgeon, lecturer, and author Dr Karan Rajan has shared a simple massage method that can help to get ...
High-fiber foods like fruits, vegetables, and whole grains support smooth digestion and prevent constipation. Eating smaller, ...