The UK's official biggest dance songs of the week, based on sales of downloads, CDs, vinyl and other physical formats, across a seven day period. Compiled by the Official Charts Company.

The Official Film Chart is a rundown of the UK’s favourite films of the week, as bought on DVD, Blu-Ray and download and is compiled by the Official Charts Company, based on sales across a seven ...

Overwhelmingly, our respondents indicated that they used self-directed or individual interventions to deal with workplace distress such as going to a gym, walking alone, talking to friends and ...

Walking a certain amount of time each day could extend your life, new research finds. Scientists found that if all people boosted their activity to 160 minutes daily, they could increase their ...

I focused on brands known to be leaders in the walking industry and looked at shoe models that were both athletic and lifestyle-oriented to cover a variety of footwear needs. Below, find my nine ...

Belly fat is stubborn and most of the time we believe that intense workouts are what you need to lose it. However, simple activities like walking may make you lose extra inches around the abdomen. A ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

You can display the asset rates in 27 different time frames: Tick chart (the most precise data), Intraday (18 time frames available, from 1 to 720 minutes - that is 12 hours), Daily, Weekly ...

Walking is one of the simplest yet most effective forms of physical activity that promotes overall well-being. Regular walking not only strengthens the cardiovascular system and maintains a ...