Medically reviewed by Peter Weiss, MD Estrogen is a hormone that plays an important role in reproduction. It's the primary ...

With Hormone balancing supplements now available at the click of a button, it can seamlessly ease the process of taking care ...

Dietary supplements designed to lower estrogen levels are quite popular as they aim to decrease estrogen levels in the body. Estrogen, a crucial hormone in the female reproductive cycle ...

Estrogen blockers are supplements that help reduce the levels of estrogen in the body. They work by inhibiting the production of estrogen or blocking its receptor sites. These supplements are ...

The majority of menopausal women are deficient. Experts weigh in on the benefits of taking a vitamin D supplement in ...

Thus, it’s best to choose supplements that have been tested for purity by a third party. Red clover is a rich source of isoflavones. These compounds function similarly to the hormone estrogen ...

Vitamin D regulates hormones, reduces menstrual pain, supports fetal development and preserves bone health during menopause.

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

New data is revealing an alarming trend — an increase of strokes occurring in young woman and teen girls. Around 90 thousand ...

From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids. Their top picks come from Llama Naturals, SmartyPants, and Hiya. As children grow, they need to get enough ...

Estrogen is an essential hormone for all people. Men typically have lower estrogen levels than women, but it is still an essential part of many bodily processes. Sex and gender exist on spectrums ...

Break up with your over-the-counter sleeping pills. Here are all-natural sleep supplements and vitamins to try instead before bed. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...