Medically reviewed by Peter Weiss, MD Estrogen is a hormone that plays an important role in reproduction. It's the primary ...

These supplements are commonly used by athletes and bodybuilders, as they can help increase muscle mass and reduce body fat by diminishing estrogen levels in the body. When it comes to choosing ...

With Hormone balancing supplements now available at the click of a button, it can seamlessly ease the process of taking care ...

Estrogen blockers are supplements that help reduce the levels of estrogen in the body. They work by inhibiting the production of estrogen or blocking its receptor sites. These supplements are ...

The majority of menopausal women are deficient. Experts weigh in on the benefits of taking a vitamin D supplement in ...

Your period stops due to hormonal changes that begin during the time leading up to menopause, known as perimenopause.The ...

Some herbs and supplements, such as black cohosh and ... These compounds function similarly to the hormone estrogen and may help alleviate symptoms associated with the decline in estrogen ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

Getting the right vitamins in your diet can seriously help with your energy levels. Sometimes getting it just through food can be difficult, but supplements can make that easier. Your mood and ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

vitamin D, and omega-3s, may cause weight loss. But they may support your health in other ways. When you scan the supplement shelves at your local drugstore, you might see weight loss touted as a ...

It might also help with recurrent UTIs ... but growing evidence shows that vitamin D could protect against cardiovascular disease. When estrogen levels drop during menopause, women’s risk ...