Vitamin D has many benefits for our overall health, from strengthening bones to boosting the immune system. That’s why it’s ...

Vitamin D3 has several benefits and should be in your supplement routine. W hat is vitamin D3? Your body creates this vitamin ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...

Discover how sunscreen affects vitamin D production and why balancing both is key to protecting your skin and health ...

“One of the best ways to get vitamin D is through UV rays from the sun–something we see less of in the winter months,” ...

Vitamin D is a unique substance that serves as both a nutrient we consume and a hormone our bodies produce. It is fat-soluble ...

As winter arrives, some of you may experience an acute drop in your body's natural vitamin D levels. Scroll down to know the ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Many nutrients are important for good health, but a vitamin that Montanans are often deficient in is vitamin D.

A 2020 randomized controlled trial published in the New England Journal of Medicine, of nearly 26,000 participants 50 and older, found no benefits of supplemental vitamin D for bone health.