Vitamin D has many benefits for our overall health, from strengthening bones to boosting the immune system. That’s why it’s ...

Vitamin D3 has several benefits and should be in your supplement routine. W hat is vitamin D3? Your body creates this vitamin ...

Vitamin D is a unique substance that serves as both a nutrient we consume and a hormone our bodies produce. It is fat-soluble ...

Health quotes John Fudyma in an article about how to prevent fractures or falls in older adults. “Vitamin D and calcium are ...

As winter arrives, some of you may experience an acute drop in your body's natural vitamin D levels. Scroll down to know the top 10 foods that can help your body fight Vitamin D deficiency naturally.

Vitamin D influences a lot of cellular functions in ... or additives commonly used in tablets. You can even open the capsule and mix it with juice or water for a yummy formula.

Vitamin D supplements may have no bearing on the severity of injuries from falls in postmenopausal women and older men, ...

The U.S. Preventive Services Task Force released a draft recommendation advising against using vitamin D to prevent falls and fractures in people over 60. Pharmacist Katy Dubinsky weighs in.

Vitamin D helps the body absorb calcium and benefits the immune system, the brain and muscle performance, among other functions. “One of the key messages we need to get out there is, nobody is ...

There are some foods that provide a minimal amount of vitamin D, but the most effective way to obtain the nutrient is through sun exposure. Vitamin D has many health benefits, but it doesn’t reduce ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

A 2020 randomized controlled trial published in the New England Journal of Medicine, of nearly 26,000 participants 50 and older, found no benefits of supplemental vitamin D for bone health.