Millets, ancient grains rich in nutrients, are re-emerging as essential elements in modern vegan diets. They offer ...

At 61, Demi Moore follows a raw vegan diet and maintains an exercise routine that keeps her fit and healthy. Discover how the ...

The shift piqued my interest. Does this represent a growing trend, and if so, what does that mean for efforts to nudge people ...

Plant-based diets can be beneficial for female reproduction, according to a new literature review. Studies on the topic ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

Kathuria said that with mindful planning, even protein needs can be met, ensuring that vegan diets are not only varied but ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

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Gujarat: Gujarat has a high percentage of vegetarians, with many people following a vegetarian lifestyle due to religious beliefs, particularly among the Jain community. Gujarati cuisine is ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

High uric acid can risk gout attack and lead to severe joint pain. Here is a vegetarian diet to reduce the risk and mitigate ...