Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

The shift piqued my interest. Does this represent a growing trend, and if so, what does that mean for efforts to nudge people ...

Protein is vital for building and repairing tissues. Vegan sources are plentiful, including legumes, tofu, tempeh, edamame, quinoa, nuts, and seeds. Combining different protein sources throughout the ...

Plant-based diets can be beneficial for female reproduction, according to a new literature review. Studies on the topic ...

Vegetarians consuming plant-based meat alternatives may face increased risks of depression and inflammation, though these ...

The mum said she felt “attacked, upset and overwhelmed” by the views of her husband’s parents and her own as she took to ...

Millets have always been a staple in the Ancient India. Now they are making a powerful comeback in modern nutrition, ...

High uric acid can risk gout attack and lead to severe joint pain. Here is a vegetarian diet to reduce the risk and mitigate ...

I'm the only one who eats vegan at my house, and I rely on Trader Joe's for holiday essentials when I'm planing for parties, ...

Vegetarians who ate ultra-processed meat alternatives were 42 percent more likely to have depression, a study says.