In 'The Health and Wealth Paradox,' Ankush Datar and Mihir Patki present how the principles on health and wealth are ...

Cooking garlic and onions in vegetable oil at high temperatures can generate trans-fatty acids (TFA) and can prove to be det ...

Trans-fatty acids (TFAs) are harmful fats linked to serious health problems, especially heart disease. They can build up on ...

From opting for a thin, healthy crust to using heather oil and fresh herbs, check out the step-by-step guide to make healthy ...

Depending on individual user’s preferences, vegetable oil is used in large or small quantities to prepare meals like jollof rice, fried meat, fish, yam, plantain or eggs, among other delicacies.

There's little research on the health effects of tallow. Like any animal fat, it's best to consume beef tallow in small ...

Trans-fatty acids (TFA) are a major cause of cardiovascular diseases. These harmful fats can accumulate along artery walls, ...

Did you know that over seventy percent of olive oils are fake? What Makes Extra Virgin Cold Pressed Olive Oil So Special? Extra virgin olive oil is one of the healthiest oils you can eat. Sadly, most ...

3. Divide spinach or mixed baby greens or baby kale between 6 small plates. Top with vegetable-orzo mixture. Sprinkle each ...

As explained by an expert pitmaster, you should definitely consider grilling this winter vegetable, which can be served in a ...

here’s a health tip that might surprise you. A study by Japanese researchers reveals that cooking garlic and onions in vegetable oil at high temperatures could generate trans-fatty acids (TFAs ...

Marketing ploys may lead you to believe that certain snacks are the "right" choice, but that's not always the case.