LONGMONT — After this weekend, Colorado will be down to its last Runza. The Longmont location of the Lincoln, Nebraska-based chain of restaurants, which feature Midwestern-style sandwiches with spiced ...

This vegan mushroom stroganoff is served with a flat ribbon pasta, such as pappardelle or fettuccine. It’s rich and full of flavour and quick to cook – ideal for a midweek supper. Each serving ...

For example, the sushi kit includes a bamboo rolling mat, sushi rice, nori, rice vinegar powder, and wasabi powder plus filling ideas. Other vegan options include the Mochi Ice Cream Kit, Focaccia Art ...

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The marketing promoting milk and its “superior” calcium content is severely misleading. The truth is, you can get enough calcium on a vegan diet by eating calcium-rich foods. Your calcium needs depend ...