Millets, ancient grains rich in nutrients, are re-emerging as essential elements in modern vegan diets. They offer ...

How much protein should we be eating a day? According to the UK Eatwell Guide, we need 0.75g of protein per kilo of body ...

Getting enough protein is easy with this visual guide that shows you what 100 grams of protein looks like for vegans, ...

Trade in your mainstream crackers loaded with chemicals for these healthy options made with clean and simple ingredients.

Finding snacks that taste great and provide a ton of health benefits can be tough when you're trying to live a healthier ...

Explore the colorful universe of vegan berry soups, where flavor meets health in a symphony of deliciousness. These recipes ...

Meat substitutes are linked to a higher risk of depression, a study has found ...

CIC has introduced its latest innovation, CIC Besto Omega 3 Eggs, to the Sri Lankan market, catering to consumers seeking nutrient-dense, ...

Sir David Attenborough, who celebrated his 98th birthday in May, credits a few dietary changes for his good health. The ...

In the battle of the best frozen veggie burger, which brand reigns supreme? We put four patties to the test in order to rate ...