Protein is vital for building and repairing tissues. Vegan sources are plentiful, including legumes, tofu, tempeh, edamame, quinoa, nuts, and seeds. Combining different protein sources throughout the ...
If you're looking to start with a new vegan diet, 3 Howls Remedy House restaurant and tasting room in Vancouver has you covered for some delicious plant-based bites. Bar manager Cheyenne Sutcliffe ...