A recent meta-analysis published in JAMA Psychiatry addresses a common misperception that trauma-focused therapies are ...

Mental health challenges can present in many subtle ways, often making them difficult to recognize until they significantly ...

A Kula ranch has provided more than 1,800 equine-therapy sessions to help survivors of the Lahaina and Upcountry fires cope ...

Wellness Space employs an evidence-based approach to evaluate and address the lasting impacts of childhood trauma, commonly ...

Discover the evolving landscape of wellness in India, from traditional practices to specialized programs addressing modern ...

In today fast-paced world women face unique challenges balancing personal professional and social responsibilities The constant demands placed on women from family obligations to workplace expectation ...

Mental health therapy has come a long way, and one of the most exciting new tools in the field is virtual reality (VR). Once ...

Learn how to harness emotion regulation tools to maintain your mental health and strengthen your personal connections.

Dr. David J. Schlosz introduces therapy services tailored to men confronting shame and relational challenges, offering a ...

Explore how cutting-edge robotics, virtual reality, and AI are transforming rehabilitation, enhancing patient outcomes, and ...

Instead of challenging you to do a certain number of push-ups, somatics is about focusing on your breathing and supporting ...

Reactivating positive memories during sleep weakens recall of negative memories, increases spontaneous positive memory ...