If you’re struggling with holiday anxiety, yule have to try this trauma therapist’s tree tip. More than a quarter of ...

Moore's initials, and the name of the doctor from the insurance company to whom she'd be making her case. She had only one ...

"Ask me anything. Whether it’s about how trauma sneaks in, why we fall into patterns we hate, or how healing is possible, I’m ...

Relationship trauma leaves invisible wounds that can affect every aspect of life. While these emotional scars may feel ...

Dysregulation disrupts emotional and physiological balance, often linked to trauma but also to stress or neurobiological ...

I am ticked off that people turn to pot, prescription drugs or alcohol or all the above to cope with stress and trauma ...

Experts suggest that “people pleasers” are more likely to experience depression, burnout, and dissatisfaction in their lives ...

many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.

Post-traumatic headache (PTH) is defined as the onset of persistent headaches within ... A mental health professional can help you with strategies for easing tension, relaxation, and coping with pain.

Kayla Daley started feeling “not the greatest” toward the end of her time in high school but didn’t necessarily know why. The ...

Seattle Seahawks star DK Metcalf chose SOUND Behavioral Health's Deaf Services Program for "My Cause My Cleats 2024." ...