While cleaning out a drawer during a recent house move, I found the diary I kept in high school. Obviously, I couldn’t resist ...

Like anything, starting is the hardest part. Journal prompts give us a head start. They give us something to write about on those days when we struggle to come up with ideas of our own. How often have ...

Luckily, I have a few go-to calming journal prompts that can help you release ... Michigan University rounded up nearly 100 young adults who were asked to spend 15 minutes journaling or drawing ...

AI therapists are gaining popularity, but what advancements and possibilities does 2025 hold for this innovative approach to ...

Whether you’re 60 or 16, conducting a life review can be a useful exercise in building purpose and meaning into your present ...

Are you struggling to find something for your overall well-being as an adult? If so, you are on the right platform. Adults ...

While there were similarities, she really liked Calmerry’s “option to keep a therapy journal and choose to share each entry with my therapist (or not). I found that useful for tracking my ...

Our services include psychotherapy, psychological testing, neuropsychological testing, coaching, and training for individuals, couples, young adults ... Therapy. The use of therapeutic journaling ...

Urinary tract infection in older adults may be more common due to underlying medical condition and management or therapeutic intervention.