Like anything, starting is the hardest part. Journal prompts give us a head start. They give us something to write about on those days when we struggle to come up with ideas of our own. How often have ...

There’s no wrong way to keep a journal. You might prefer recording your life through Instagram stories, voice notes, songs, ...

Journaling helps us find ourselves. It forces us to dig into the darkest recesses of our minds and explore what we see. The best way to start journaling for self-discovery is via a prompt. These ...

This article delves into the myriad ways that journaling can improve mental well-being, focusing on its therapeutic nature, its role in self-reflection and personal growth, its ability to reduce ...

Ask it to create “daily affirmations for working parents” or “a weekly gratitude journal prompt.” To get the most out of ChatGPT, use clear and specific prompts. For example, instead of ...

The current international financial architecture is a key reason that the UN Sustainable Development Goals are failing. A landmark conference in Spain must make progress in reforming it.

While there were similarities, she really liked Calmerry’s “option to keep a therapy journal and choose to share each entry with my therapist (or not). I found that useful for tracking my ...