Pongal, celebrated predominantly in Tamil Nadu, is a harvest festival that honours the Sun God and marks the beginning of the Tamil month of Thai. This joyous occasion is incomplete without a feast ...
The Trade Policy and Strategy Office (TPSO) confirmed that the Consumer Price Index reached 108.28, while core inflation, excluding fresh food and energy, increased by 0.79%.
“Your first main meal after the event should balance protein, carbs and micronutrients [vitamins and minerals]. The emphasis is then on repair, so aim for fewer carbs and higher protein. Foods that ...