The post erroneously says soy protein must be in the patties, but it is just one in a list of plant-based proteins that can be used in black bean burgers while still being considered a vegan ...

Soy protein can be included in black bean burgers bought and distributed through USDA programs. It isn't mandatory.

Vegetarian protein supplements are made from a variety of sources, including soy, pea, rice, and hemp. They come in a variety of forms, such as powders, bars, and shakes. When choosing a ...

According to the US Dietary Guidelines for Americans, fortified soy milk is nutritionally ... a substantial amount of protein. Milk is a source of protein—it’s not the only source. Plenty of ...

Welcome to your monthly dose of actually doable healthy meals! Each month, we’re adding new high-protein recipes that require minimal prep but deliver maximum satisfaction. These aren’t just any ...

The chilly winter weather means that soup season is well under way, and these vegetarian, fiber-packed recipes are perfect ... provide satisfying plant-based protein and combine with the veggies ...

Each of these nine breakfast recipes delivers at least 20 grams of protein. There are make-ahead, vegan and gluten-free options, and many of these recipes are easy to throw together in less than ...

Burrata (cream-filled fresh mozzarella cheese) takes this avocado toast recipe to the next level for a flavorful and satisfying lunch. Prep four days’ worth of high-protein vegan lunches using ...

As more people are trying to find ways to save on their grocery bill, a growing plant-based movement called Veganuary may help. Veganuary inspires people to try going vegan for 31 days for the month ...