Hummus is a delicious and healthy option you can whip up at home in just five minutes. With simple ingredients and a quick ...

Discover the only black-eyed pea dip recipe you'll ever want to make again! Quick and easy, this healthy appetizer is perfect ...

Trader Joe’s is pure proof that you don’t need to spend big bucks to find amazingly satisfying foods to stock your fridge and ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

Eggs are a key part of many ice cream recipes, but you can easily swap them out when making vegan ice cream by following our ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

This hummus-baked chicken meets fresh Greek salad is the stuff of which Mediterranean dinner dreams are made. Imagine succulent chicken drumsticks smothered in creamy hummus, baked to golden ...

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

In the heart of Turin, Porta Palazzo Market is a vibrant crossroads of cultures. We uncovered Mediterranean ingredients not to miss on your next visit ...

This Cool and Crunchy Winter Salad features a unique medley of ingredients chosen for their bright and crisp flavors and easy ...