My auto-immune disease symptoms stopped after I started taking my stress seriously. Here are the steps I took to get my ...

Use a small shovel or consider a snow thrower. The act of lifting heavy snow can raise blood pressure acutely during the lift ...

Walking offers numerous health benefits, including cardiovascular improvement and muscle strengthening. However, excessive ...

New scientific research explains the link between menopause and brain fog. Discover expert insights on managing cognitive ...

Menopause is a natural biological process that marks the end of a woman's menstrual cycles, typically occurring in the late ...

It’s normal to feel shaken after you’ve been involved in a car crash. What’s not common is for those feelings to persist or ...

Many people may face an increased risk of a heart attack after shoveling snow. Here's how to stay safe and how to identify the signs of a heart attack.

Scientists have discovered how brain circuits affected by stress can predict resilience in mice. By stimulating certain ...

Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.

As a new year dawns, UCLA Health experts share some of their most practical and not-always-obvious feel-good advice.

Those recovering from drug or alcohol misuse speak up — and say they wish more researchers could do so freely at work.