Medically reviewed by Peter Weiss, MD Self-care is important—especially if you have endometriosis. With endometriosis, tissue ...

Affiliate. You could enhance and preserve your health and wellness by using any of our top 5 testosterone booster supplements ...

Medically reviewed by Renita White, MD Many people experience weight gain before and during their period. This is due to the ...

Women are particularly susceptible to calcium deficiency due to hormonal shifts and life stages like menopause, pregnancy, ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

Uncover the surprising ways menopause impacts sexual wellness and get expert tips for managing symptoms and maintaining intimate health.

It’s no secret that your sex life can shift drastically amid all the hormonal and other changes of menopause. As estrogen ...

Women with PCOS, studies have shown, often experience conditions like gut dysbiosis and leaky gut. The key to healing lies in ...

Flaxseed offers a wealth of nutrients. It is a good source of omega-3s and fiber. Flaxseed supports heart and digestive ...

Urinary tract infections (UTIs) are such a pain—literally. Flare-ups are marked by discomfort, pelvic pressure and an ...

Increased public interest in vaginal estrogen can enhance patient-physician discussions and enable earlier symptom management for post-menopausal women. Disparities in access to vaginal estrogen are ...

who are at increased risk of bone loss due to lower estrogen levels. Phytoestrogens can exert a mild estrogenic effect, which may help alleviate symptoms like hot flashes and night sweats in ...