Women are particularly susceptible to calcium deficiency due to hormonal shifts and life stages like menopause, pregnancy, ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

It’s no secret that your sex life can shift drastically amid all the hormonal and other changes of menopause. As estrogen ...

Women with PCOS, studies have shown, often experience conditions like gut dysbiosis and leaky gut. The key to healing lies in ...

Getting all the nutrients and vitamins your body needs can be difficult, and using supplements to fill in the gaps is a perfectly healthy and normal way to keep your body happy. However ...

Urinary tract infections (UTIs) are such a pain—literally. Flare-ups are marked by discomfort, pelvic pressure and an ...

Increased public interest in vaginal estrogen can enhance patient-physician discussions and enable earlier symptom management for post-menopausal women. Disparities in access to vaginal estrogen are ...

especially in postmenopausal women, who are at increased risk of bone loss due to lower estrogen levels. Phytoestrogens can exert a mild estrogenic effect, which may help alleviate symptoms like ...

The controversy surrounding soy largely stems from studies that focus on very high doses of soy isoflavones, far beyond what ...

Creatine, a substance naturally found in the body, has been shown to provide several benefits for exercise performance when taken as a supplement. So what can creatine do for women specifically?