Medically reviewed by Anju Goel, MD Medical treatments may be necessary for people with very low sperm counts, but ...

By incorporating these home remedies and avoiding harmful habits, you can start to restore balance to your hormones, feel ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

Medically reviewed by Peter Weiss, MD Estrogen is a hormone that plays an important role in reproduction. It's the primary ...

As women reach their 50s and begin the transition to menopause, hormonal changes are a natural part of the process.

Women are particularly susceptible to calcium deficiency due to hormonal shifts and life stages like menopause, pregnancy, ...

Magnesium, melatonin, GABA, L-theanine, valerian root and chamomile are supplements that have been shown to improve sleep quality, increase calm and decrease anxiety. Speak with your doctor before ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Because DHEA has the “androgenic effects”—meaning it might increase androgen levels— it may lead to increased oil production and ... making them the best DHEA supplement for testosterone, estrogen, ...

Estrogen is an essential hormone for all people. Men typically have lower estrogen levels than women, but it is still an essential part of many bodily processes. Sex and gender exist on spectrums.