Keeping plants alive in the cold winter months can be a challenge, but microgreens particularly are a fun project for green-thumb gardeners in January.

General Mills is the company behind many of your favorite food brands. While it aims to produce top quality, several recalls ...

The sunflower really thrived under our grow lights ...

Microgreens are easy to grow, incredibly nutritious, and the perfect way to bring some life to your kitchen during Minnesota’s cold months.

If you’ve never grown microgreens, now is the time. These little bursts of flavor pack a substantial nutritional punch, and ...

Plant-based food and drink options are better than ever whether you’re going vegan for the month or making it a lifestyle ...

Sunflower oil is a versatile and widely used vegetable oil derived from the seeds of the sunflower plant (Helianthus annuus).

Sunflower oil for cooking can reduce coronary heart diseases and transform your diet. Check out these picks for healthier ...

Take store-bought hummus from good to great with one simple addition. A single ingredient makes this dip creamier and tastier ...

Jerusalem artichoke (Helianthus tuberosus) is harvested this time of year and is available for digging throughout California.

Chia seeds taste pretty bland, whereas flax seeds have a slightly nuttier flavor. However, both types of seeds are easy to incorporate into a variety of dishes. Both chia and flax seeds are rich ...

Finally, if you want to add flavor to your chia seed water, you could add a squeeze or two of lemon or lime juice. If you’re interested in trying chia seeds themselves but not in chia seed water ...