Conventional wisdom tells us that eggs and flatulence go hand in hand. But science has an unexpected answer regarding the ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Small amounts of protein can appear in your urine and be ... This could mean regularly checking your blood sugar or taking medications to manage your blood sugar or blood pressure.

YOU DESERVE A SWEET TREAT: The Quest Cookies & Cream Hero Protein Bar tastes like an indulgent candy bar. Only our version has 18g protein, 3g net carbs and 1g of sugar. UNWRAP COMPLETE PROTEINS ...

Whether you’re new to the game or have years of self-experimentation under your lifting belt, it can be tricky to sort the ...

BrandSpark, in partnership with Newsweek, is excited to present the 17th annual Best New Product Awards nominees.

Negros Occidental, home to the historic sugar plantations and landmarks such as the Balay ni Tana Dicang in Silay City and the Lacson Ruins in Talisay, offers a glimpse of the opulent past of the ...

Whether it’s table sugar or sugar from maple syrup, these sugars are rapidly digested. The calories from free sugars may quickly add up, possibly increasing the number of calories you consume.